I found this online when I was searching for something else and it made me pause. So many times, especially when things get hectic or challenging in our lives [raises hand], we can easily get distracted from our personal and fitness goals. I thought this “How to Stay Motivated” by Todaysfitnesstrainer.com was right on point. Whether you are looking for motivation to stay fit or help to reach your career or other personal goals, I highly suggest you try these steps to success.
I, for one, have a LOT of personal motivating to do.
What about you?